Sign In Sign-Up

Welcome!

Close

Would you like to make this site your homepage? It's fast and easy...

Yes, Please make this my home page!

No Thanks

  Don't show this to me again.

Close

4th KYU

KIHON, TSUKI & KERI ( BASIC TECHNIQUES )

1. Kette junzuki
2. Kette gyakuzuki
3. Kette junzuki no tsukkomi
4. Kette gyakuzuki no tsukkomi
5. Nagashizuki
6. Mawashigeri chudan
7. Ushirogeri chudan
8. Sokuto chudan

RENRAKU WAZA ( COMBINATION TECHNIQUES )

1. Maegeri chudan, nagashizuki jodan, gyakuzuki chudan.
2. Surikomi maegeri chudan, nagashizuki jodan, mawashigeri chudan.
3. Maegeri chudan, sokuto fumikomi, ushirogeri gedan, gyakuzuki chudan.

SANBON GUMITE

1. Jodan uke, ipponme, sanbonme.
2. Chudan maegeri uke, yonhonme, gohonme.

OHYO GUMITE ( SEMI FREE FIGHTING )

Sanbonme

KATA ( FORM )

1. Pinan Yodan
2. Pinan Godan

JI YU KUMITE ( FREE FIGHTING )