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5th KYU

KIHON, TSUKI & KERI ( BASIC TECHNIQUES )

1. Kette junzuki.
2. Kette gyakuzuki.
3. Kette junzuki no tsukkomi.
4. Kette gyakuzuki no tsukkomi.
5. Nagashizuki.
6. Ushirogeri gedan.
7. Sokuto chudan.
8. Nidangeri jodan.

RENRAKU WAZA ( COMBINATION TECHNIQUES )

1. Mawashigeri chudan, ushirogeri gedan, gyakuzuki chudan.
2. Surikomi sokuto fumikomi, ushirogeri gedan, uraken jodan.

SANBON GUMITE

1. Jodan uke, sanbonme, yonhonme
2. Chudan maegeri uke, sanbonme, yonhonme.

OHYO GUMITE ( SEMI FREE FIGHTING )

Nihonme

KATA ( FORM )

1. Pinan Sandan.
2. Pinan Yodan.

JI YU KUMITE ( FREE FIGHTING )