6th KYU

KIHON, TSUKI & KERI ( BASIC TECHNIQUES )

  1. Kette junzuki
  2. Kette gyakuzuki
  3. Tobikomizuki
  4. Surikomi mawashigeri chudan.
  5. Surikomi sokuto chudan.

RENRAKU WAZA ( COMBINATION TECHNIQUES )

  1. Maegeri, sokuto fumikomi, gyakuzuki chudan.
  2. Surikomi maegeri, sokuto chudan, gyakuzuki chudan.

SANBON GUMITE

  1. Jodan uke ipponme
  2. Jodan uke nihonme
  3. Chudan maegeri uke gohonme.
  4. Chudan maegeri uke ropponme.

OHYO GUMITE ( SEMI FREE FIGHTING )

Ipponme.

KATA ( FORM )

  1. Pinan Shodan.
  2. Pinan Sandan.

JI YU KUMITE ( FREE FIGHTING )