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7th KYU

KIHON, TSUKI & KERI ( BASIC TECHNIQUES )

1. Junzuki no tsukkomi.
2. Gyakuzuki no tsukkomi.
3. Mawashigeri.

RENRAKU WAZA ( COMBINATION TECHNIQUES )

1. Maegeri, mawashigeri, gyakuzuki.
2. Surikomi maegeri, mawashigeri, gyakuzuki.

SANBON GUMITE

1. Chudan soto uke, maegeri gyakuzuki.
2. Chudan uchi uke, empi.
3. Chudan maegeri, uke ipponme, gyakuzuki.
4. Chudan maegeri, uke nihonme, gyakuzuki.

KATA ( FORM )

Pinan Nidan.